The Nate K-G Podcast
Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
Podcasting since 2019 • 85 episodes
The Nate K-G Podcast
Latest Episodes
(#84) Fabian Schön - Learning Combo Patterns, Avoiding Common Pitfalls, And Achieving Mental Freedom
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you st...
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Episode 84
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54:39
(#83) Alex “Onlyjuanalex” - Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing Up
Alex started jumping for recreational fitness in 2019 and has developed his jumping into a very recognizable, snappy style. We go over his whole journey and I think it will really resonate w...
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Episode 83
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1:01:36
(#82) The Jump Rope Journey
There's been a good chunk of episodes so far, and after looking through some of download stats and getting messages from you all over the years, I’ve decided to start cutting up episodes around a loose theme! There’s a lot of good stuff in some...
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Episode 82
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32:48
(#81) Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker
Celina Furman and Chris Walker are two of my favorite jumpers t...
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Episode 81
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1:15:41
(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew
Kenzie Christensen is a long time competitive jump roper and member of Flight Crew Jump Rope TeamWe get into loads of details about growing up in the competitive jump rope wor...
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Episode 80
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1:02:47