The Nate K-G Podcast
Nate K-G: Jump Rope Coach, Certified Personal Trainer
Episodes
(#84) Fabian Schön - Learning Combo Patterns, Avoiding Common Pitfalls, And Achieving Mental FreedomMarch 10, 2023
(#83) Alex “Onlyjuanalex” - Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing UpMarch 04, 2023
(#82) The Jump Rope JourneyFebruary 25, 2023
(#81) Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris WalkerFebruary 17, 2023
(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight CrewFebruary 10, 2023
(#79) Kait Simpson & Robbie Csontos - Routine Building 101, Peak Athletic Age, and Renaming Old SkillsFebruary 03, 2023
(#78) How To Jump Rope In 2023January 27, 2023
(#77) Brian Hsu - The Current State of Jump Rope, Most Undervalued Techniques In 2022, and Practicing Mindful JumpingFebruary 25, 2022
(#76) How To Build Authentic Habits & Enjoy Jump Rope Forever With Deana AKA Jump Rope GalDecember 10, 2021
(#75) Grim Leaper - Learning Speed Step Training And Improving Peak Athletic PerformanceDecember 03, 2021
(#74) Carly Simpson & Chris Brown - Progressing The Sport Of Jump Rope: Next Steps, Important History, And Valuable ResourcesNovember 19, 2021
(#73) Kelsy Moe Porter - Why Jump Rope Is Family, Becoming A Competitive Jump Rope Coach, And The Mindset Of A World ChampionNovember 12, 2021
(#72) Chito Ines - The Art Of Zen Jumping, Patience & The Process, And Letting Imagination Guide Your JourneyNovember 05, 2021
(#71) Bernadette Henry - Journey of the Underdog Making ProgressOctober 29, 2021
(#70) Sebastian Deeg - The Value Of Patience And Fundamentals To Accelerate Your Jump Rope JourneyOctober 22, 2021
(#69) Jump Rope Injury Prevention With Physical Therapist Francis FerarenOctober 15, 2021
(#68) Pakhung - The Life Of A Competitive Jump RoperOctober 08, 2021
(#67) How To Use Social Media For Jump Rope Gains With BavApril 23, 2021
(#66) Jump Rope Veteran - How To Start Jump Roping The Right WayMarch 26, 2021
(#65) Luke Boon - World Class Jump Rope Training & The Importance Of Mental BenchmarksFebruary 19, 2021
(#64) LJ LaVecchia - Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World ChampionFebruary 07, 2021
(#63) Live! A Chat With Bav About All Things Jump Rope & Self EsteemJanuary 22, 2021
(#62) How Ervin Concepcion Sharpened His Mindset With Sports & Jump RopeJanuary 15, 2021
(#61) 2021 Positivity KickstartJanuary 08, 2021
(#60) An Intellectual Jump Rope Deep Dive With Dylan PlummerDecember 11, 2020